In this day and age, 24 hours just never seems like enough time. But that’s all we’re ever going to
Is there such thing as the perfect body? If so, who defines what it looks like? Who is the boss
I had a little bit of a breakdown after coming home from the conference I attended last month. Too many
We’re 14 weeks out from the NPC Southern Idaho Showdown. Why, at this point in my life, would I feel
December 19th will forever be a favorite day. In both 2016 and 2017, this day has held life-changing events .
This time last year, I felt miserable. Physically, mentally, emotionally, and spiritually, I was a total mess. I’ve actually never